Grab a handful of chips over fresh fruit.
Chug caffeinated soda over water.
Opt for an extra helping of mashed potatoes over a salad.
Indulge in a chai latte instead of an herbal tea.
Order a fast-food cheeseburger instead of cooking a balanced meal.
Fill up the grocery cart with easy boxed meals instead of fresh foods.
with delicious, nutrient-dense foods that fight toxins, burn fat and rebuild your gut.
preservatives, sugar, bad fats and refined carbs and replace them with seasonal fruits and veggies, lean meats, healthy fats and complex carbs.
in a way you never imagined possible and feel like a brand new person by the end of the week!
"I’ve completed this program twice, for two weeks straight. The biggest outcome for me was getting rid of the sugar cravings. I used to crave sugar all the time! I think I’d eat it at every meal. Thanks to the tips in this program, I learned how to fill up on the right foods and drinks so that I won’t get these cravings as often. Thank you so much for changing my life."
"In seven days, I lost an inch on my waist and I didn’t even work out. I feel incredible, and my clothes fit so much better. This is a big change from the yo-yo dieting I’ve done for over eight years. It feels good to have control over my health and eating habits."